top of page

Make intentional choices and build momentum toward the results that matter most.
Clarity
Gain insight into your goals, strengths, and barriers.
confidence
Build the mindset and tools to navigate challenges with greater ease and influence.
action
Create intentional, realistic steps that move you toward meaningful results.
Your Success is My Priority
Authenticity, integrity, and genuine connection aren’t just words to me — they are how I show up in every coaching relationship. My clients know they can count on me to be real, to listen deeply, challenge wisely, and to create a safe, trusted space for honest reflection and courageous action.

my favorite quote: “People don’t care how much you know until they know how much you care.”

25 years of leadership roles have helped me understand workplace challenges across many industries
Blends business expertise with a human-first approach, focusing on well-being, accountability, and results
National Association of Women Business Owners (NAWBO), International Coaching Federation (ICF) and ICF Iowa, Association for Talent Development (ATD)
Thrives helping personal clients navigate their careers, especially when feeling stuck or needing a change
In tune with energy – my own and others. It ripples.
Clients value that I listen deeply, challenge with compassion, and hold them accountable to the commitments that move them forward
WHAT MY CLIENTS SAY
Let's work together

Group Leadership Coaching
Develop authentic leaders who drive results and build stronger teams
-
6-month leadership development programs
-
Peer learning with expert guidance
-
Practical tools for immediate impact
-
Ongoing support and accountability

Individual Transition Coaching
Regardless of life’s circumstances, I love partnering with personal clients to let their light shine bright.
-
Career Coaching
-
Life Transitions
-
Goal Accountability
-
Living Intentionally
-
Work/Life Balance

Workshops and Speaking
I offer a wide range of interactive sessions customized around the topics of Leadership Coaching, Personal Development and Well-being.
-
Living Intentionally
-
Building Coaching Capabilities
-
Well-being in the Workplace
-
Leadership Presence
-
Proactively Managing Conflict
-
Other Topics as requested

Corporate Coaching
I partner with organizations to offer external Coaching support.
-
One-on-one Coaching
-
Group Coaching
-
Coaching on Demand™
-
Human Resource Coaching Support
-
Custom-designed Coaching Solutions
I’m excited for the opportunity to partner with you.
Join our community!
Subscribe to ithrive31 Momentum and receive tips on how to thrive at work and at home!
Join our community!
Subscribe to ithrive31 Momentum and receive tips on how to thrive at work and at home!
bottom of page




