Navigating Midlife Changes, Career Pivots, or Personal Crossroads
Reflection
Crystallizing wisdom gained through life experience
Envision
Reimagining your place in the world
Action
Making fulfilling decisions and living them fully
We All Experience Transitions, Yet They Are Generally Misunderstood
What I love about coaching life-phase transitions is witnessing my clients discover what they are truly capable of. My approach is a collaborative balance of exploration and challenge, helping clients understand the heart of their transition and to emerge from the messiness of transitions with greater clarity and fulfillment. Understanding the messiness as an asset rather than a problem leads to stronger alignment between one’s values and one’s actions. My coaching is forward-thinking, focused on self-awareness leading to self-correction and greater fulfillment. And the impact goes beyond one’s relationship to oneself. Fresh clarity influences one’s relationships, one’s workplace, and ultimately, one’s legacy.
"My work as an educator and moderator ultimately motivated me to become a coach. What I most appreciate is the reality that coaching attends to our humanity in a world that allows us to forget who we are."
ICF member and active with ICF Colorado chapter with the education leadership team
Design curriculum and moderate youth seminars for the Aspen Institute Community Programs
PCC certified coach and in the process of becoming a trainer for new coaches
Bi-lingual and bi-cultural growing up in France and living in the United States
Broad world view: collaborated, mentored, and consulted with educators and other professionals in India and Niger
Hiking and long-distance walking provide me with both a meditative rhythm and helpful metaphors for navigating life's transitions
Completing a 2nd Master's in 2026 through a collaboration of three universities in Sweden, Canada and South Africa on Adult Learning in a Global Context
WHAT MY CLIENTS SAY
Let's work together
Life Transitions Coaching
For individuals navigating midlife changes, career pivots, or personal crossroads.
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Create clarity and confidence in uncertain times
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Strengthen well-being practices to stay energized and resilient
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Establish accountability structures that move you from reflection into intentional action
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Transform times of change into opportunities for growth and renewal.
Retirement Transitions
Supporting both individuals and organizational team members as they prepare for and step into retirement.
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Reimagine retirement as a season of fulfillment, contribution, and joy
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Explore identity beyond career and design routines that enhance well-being
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Honor the legacy of long-term team members while equipping them for what’s next
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Set purposeful goals and create accountability for a meaningful new chapter
Career & Outplacement Transition Support
Partnering with professionals experiencing job change, organizational restructuring, or career realignment.
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Provide a human-centered coaching process that balances mindset and practical next steps.
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Build resilience and confidence to face uncertainty with clarity.
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Encourage accountability and action through small, intentional steps.
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Support organizations in caring for their people by equipping them to thrive through transition.
I’m excited for the opportunity to partner with you.
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Join our community!
Subscribe to ithrive31 Momentum and receive tips on how to thrive at work and at home!