Meet Lauren!
Leadership & Life Coach, Engineering & Tech
After spending the first part of her career as an engineer and manager in manufacturing, Lauren now coaches women with technical backgrounds who are looking to unlock their greatest potential and generate a larger impact.
She became a Coach to help guide women to a place of empowerment and influence so they can find fulfillment in their technical careers, advocate for themselves, and drive innovation. With a Bachelor’s in Mechanical Engineering, a Master’s in Business, and strong on-the-job Lean Six Sigma training, Lauren recognizes the significance of having tools for solving problems both at work and at home. Using the ithrive31 Coaching philosophy and methods, she helps clients identify limiting beliefs, and she works with them to create an action plan as they move forward.
Things to know about Lauren:
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My essence energy: I am a compassionate problem-solver while being gentle, relatable, and with a side of humor
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I coach mid-to-upper-level women in engineering and technology to step fully into their power in an often male-dominated space.
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I speak on topics relating to Leadership, Influence, and Personal Empowerment. This is where I feel most alive!
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I am creative and compassionate by nature, trained in practical problem-solving, and skilled as a professional coach. It is a powerful place to begin a Coaching relationship.
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I grew up in rural Iowa but now make Southern California my home.
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I am all about being our own biggest cheerleader. The first thing I did when I joined the Collective was create 31-Day Affirmation Cards. (P.S. Available for download below)
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Fun times for me are visiting national parks, day hikes in the mountains, and chill time listening to Eric Church.
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Little known fact about me, I love crocheting and creating my own designs.
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Coaching has had a powerful impact on my life because it challenged me to think differently. My desire is to help others with creative problem-solving through new thinking.
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My favorite quote is "Excess is part of my nature. Dullness is a disease." - Freddie Mercury of Queen
Coaching Experiences
One-on-One Coaching
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For goal-driven individuals or those facing professional issues or challenges, our individual coaching sessions:
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Base custom sessions on your intentions or professional needs
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Develop realistic action plans
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Break through obstacles holding you back
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Provide confidential support
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Offer an objective, independent perspective
Customized coaching to match your needs and progress.
Group Coaching
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Group coaching is powerful, relevant, not to mention fun. Custom coaching for maximum impact is offered in organizations as well as select personal development coaching packages to:
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Drive personal and professional results
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Accelerate learning
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Share experiences
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Leverage best practices
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Promote networking
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Customized coaching to match your needs and progress.
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
Alexa Young, CA
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
Alexa Young, CA
BIG JOURNEYS BEGIN WITH
SMALL STEPS
We all need little pick-me-ups sometimes.?
While tools like journaling, meditation, exercise, etc. are incredibly helpful for a mental reset, sometimes we just need quick gentle reminders to reflect upon throughout our days.
This deck was designed specifically for women in engineering and technology, though others may find them valuable as well! After spending 31 days to complete the entire deck, it is recommended to leave them on your desk so you can draw one randomly whenever needed.
Subscribe below to receive your FREE download and unlock a world of possibilities in your next chapter.